{"id":292,"date":"2022-11-24T22:43:45","date_gmt":"2022-11-24T22:43:45","guid":{"rendered":"https:\/\/gbprimary.co.za\/?page_id=292"},"modified":"2023-01-19T11:22:21","modified_gmt":"2023-01-19T11:22:21","slug":"landloop","status":"publish","type":"page","link":"https:\/\/gbprimary.co.za\/index.php\/landloop\/","title":{"rendered":"Cross Country"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"292\" class=\"elementor elementor-292\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99c0c32 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"99c0c32\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b058377\" data-id=\"b058377\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be20ec elementor-widget elementor-widget-heading\" data-id=\"4be20ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\"><b>cross country<\/b><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fecc73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fecc73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88f4c50\" data-id=\"88f4c50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac84821 elementor-widget elementor-widget-text-editor\" data-id=\"ac84821\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>In Gordon&#8217;s Bay Primary we offer a wide variety of sport opportunities for boys and girls to participate. Cross country is one of our most developing sports in the school, where more and more learners are attending our practices.<\/p>\n<p>Learners come to cross country practice for various reasons. Some come to improve their fitness and others come to compete. We teach them different techniques of running long distances as well as keeping fit and healthy.<\/p>\n<p>There is a sense of camaraderie amongst the runners, they are always willing to go the extra mile. One of our highlights for cross country is when athletes are selected to participate in the Metropole East competition. They can also be selected to compete for Western Province, Western Cape and South African colours. We as coaches do our best to ensure all runners are fit and able to compete and most of all go out and have fun.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e46493\" data-id=\"8e46493\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-708a0fe elementor-widget elementor-widget-image\" data-id=\"708a0fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17-1024x576.png\" class=\"attachment-large size-large wp-image-1878\" alt=\"\" srcset=\"https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17-1024x576.png 1024w, https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17-300x169.png 300w, https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17-768x432.png 768w, https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17-1536x864.png 1536w, https:\/\/gbprimary.co.za\/wp-content\/uploads\/2022\/12\/Pastel-Blue-Pastel-Green-Pastel-Purple-Playful-Scrapbook-About-Me-for-School-Presentation-Party-17.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>cross country In Gordon&#8217;s Bay Primary we offer a wide variety of sport opportunities for boys and girls to participate. Cross country is one of our most developing sports in the school, where more and more learners are attending our practices. Learners come to cross country practice for various reasons. Some come to improve their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-292","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/pages\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":39,"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions"}],"predecessor-version":[{"id":2500,"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions\/2500"}],"wp:attachment":[{"href":"https:\/\/gbprimary.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}